As you sit upon that large and sturdy rock and consider the flowers growing at your feet, begin to imagine Jesus sitting with you in that scene. He may be sitting on a bench across from you or kneeling at your feet.

Can you see him? 

Don’t feel any expectation or pressure to say anything to him or to hear him say anything to you. Just get used to his presence being with you in the scene.

Sit there quietly with him for a few moments. 

And as you sit in the quiet with Jesus, consider these words he used to describe himself: 

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.

— Matthew 11:28-30

When we think of Jesus, many beliefs and images may come to mind. We may remember different scenes from the Gospel accounts that have taught us certain things about him. We may have a particular image in mind when we simply think his name. 

In this moment, simply consider these few words he spoke about himself. Notice the invitation to come to him and rest. Notice that he calls himself gentle and humble in heart. Notice that he says his offering to you is easy and light. 

What is it like for you to be in the presence of Jesus in this quiet moment? What is it like for you to hold these words he speaks about himself?