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Prayer Can Be ... Silent

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At the end of the weekly lectio that I record each week for the Cup of Sunday Quiet, I usually include a few moments to sit in silent acknowledgment of what that time has held. 

God is present. We are present.

And we just hold the acknowledgment of that for a few silent seconds.

This is prayer, too. 

In fact, these “prayers of the silences” are an often companion in the journey of my life with God right now. God is here, but we aren’t communicating in conscious, cognitive ways like I’ve been used to doing. 

It’s a strange and difficult change, but it is also okay. I sit in the silence, staring off into space, and I know God is here, just as much as I am. No effort to put things into words is needed. Just being aware of our presence in the same space is enough. It is prayer, too.

Do you ever experience these prayers of the silences?