Journey Toward Nonviolence 4: Sitting in Our Sin

I’ll be honest. 

I can’t say I’ve spent much time in my life owning up to the things I have done wrong.

Yes, there are things I wasn’t proud to have done (many things!). But somehow I always found a way to quickly explain away my having done them.

Usually I did this by believing myself to be the victim. If another person brought some wrong against me, then I believed anything I did — either to retaliate or to participate in the wrongdoing, too — exempted me from judgment.

This worked even in situations where no direct action was done against me preceding the things I did that were wrong. I could always find a reason — however remote from the actual incident — for the things I did, and it usually had to do with something someone else had done somewhere along the line to make me desperate, helpless, or angry enough to do what I did.

I had a culpability problem.

What’s more, I believed God saw things my way in this, too. He could see the root causes motivating all I did. He could see my sins as mere attempts to survive in an environment. In my mind, God understood, took pity on me, and gladly let me off the hook. (You can see one reason why, then, I’d have a tough time understanding my need for grace.)

I believed all these things — sometimes consciously, but mostly unconsciously — for almost the whole of my life. 

Then earlier this year I had an opportunity to begin facing my sin for what it really was (and is). It all began with Gandhi. As part of a two-day silent retreat I took for a school requirement, I cracked open Gandhi’s mammoth-size autobiography and began to read. 

I was not even 10 pages into the book when I came to a section describing his early marriage. Nestled inside these few pages of description, he made a passing comment about an incident that had happened between him and his father that he said he would describe in greater detail later in the book. He used the word “shame” in connection with this incident, and he said he still felt the flooding of this shame each time he recalled the incident to mind. 

Such strong language for a small, passing comment caught my attention.

Then, about 20 pages later, he related the specifics of this incident. It concerned a way he had behaved on the night of his father’s death. He was not proud at all of what he’d done. He called it his “double shame” and said it was “a blot [he had] never been able to efface or forget.”

Gandhi’s genuine, enduring remorse for his sins astounded me. Here was a man, arguably one of the most holy men ever to have walked this earth, who genuinely grieved the ways his humanity had ever brought harm to another or dishonored another person in some way.

I found myself touched in a very deep place by this story, too, because of the similarity this incident carried to an incident I faced in my own life on the night of my grandfather’s death. (I wrote about this incident here.) 

Then slowly, as I sat with this memory surrounding the night of my grandfather’s death, another memory of something I’d done even earlier in my life began to surface.

I was eight or nine years old, and I’d done something really cruel to someone I loved. I’d inflicted a rare breed of physical pain on this person, and in the split-second that followed my having done it, I remember reeling in a bit of shock that I could possibly have done such a thing. But after that initial moment of shock, I resolutely shook the remorse away and reared up in self-righteous justification: this person had wronged me, so they deserved what I had done to them.

I felt the shame associated with both of these hard memories and began to wonder what, if anything, united them. I turned in my journal to an essay I’d previously written, called “The Root of Injustice: Am I My Brother’s Keeper?”, and wondered if this same spirit of naked selfishness I’d questioned in the essay was at work in me in these two poignant and painful memories I’d just recalled to mind.

I was pretty sure the answer was yes.

Then more and more memories rose to the surface. 

I started scrawling them in a list in my journal. A long, specific list. A dreadfully incomplete list. A list that could have filled an entire journal if I’d gone on long enough to let it.

A bit later, somewhat spent, I turned to a clean page and wrote the following: 

I have only just begun, but this feels like a purging process and also an exercise in truth. Gandhi would approve, I’m sure. 

I will probably continue adding to this list — continue “sitting with my sin” — for the next period of time. It feels important to do so. Perhaps when I am finished I will sit with each instance and try to ascertain what motive lay at their roots. Perhaps there are common threads. Perhaps they all share the same thread. Perhaps I will learn much about human nature and original sin by examining my own catalog of sin.

— 4 April 2009, My Year With Gandhi Journal

I’ve come to believe the road to nonviolence must be marked by an honest reckoning with our own sin. This is what helps us see that we, too, have contributed to the sin, chaos, and devastation of this world. I remember being profoundly arrested by this truth after I spent time listing my own catalog of sins. I began to see how much I, too, have been part of the problem.

What about you: How has the acknowledgment or unacknowledgment of sin played a role in your own story?

A Bit of Housekeeping Detail

As I’ve had a bit of time over the holidays to think about the intentionality I plan to bring to this space in the upcoming year, I thought I would share with you some quick updates that have already been applied to the site on that front.

  1. I’ll begin by saying: It has been a lot of fun for me to begin the new series of sharing my journey into nonviolence and peacemaking with you so far! I’ve enjoyed sharing some of the early stories and journal snippets with you, and I’ve enjoyed framing questions for you to consider at the end of each post in order to involve you more directly in this process. Thank you so much for sharing your responses! Your stories continue to floor, humble, and inspire me.
  2. On that note, I’ve decided to give this nonviolence and peacemaking series an official name. It is now called the “Journey Toward Nonviolence” series. Each post in this series will be prefaced with this title (in front of its own unique title) in order to make these posts more easily distinguishable from other types of posts. 
  3. I’ve created a badge in the sidebar that leads to a designated page for this series. Once you reach the page, there’s a brief summary of my journey toward nonviolence and then a chronological listing of all the posts in the series. This will make it easy for anyone joining in late to follow along.
  4. A new “Currently Featured Posts” section has been added to the sidebar. Over the past couple months, I’ve noticed many new visitors to the site have gravitated toward certain types of posts. This new section of the sidebar should make it much easier for new visitors to find the kind of posts people seem to enjoy reading the most on this site.
  5. And finally … I’ve joined Twitter! This began as a 30-day experiment that I’ve decided to make permanent. You can read my tweets or choose to follow me by clicking here. 

    I’m looking forward to the year ahead with you! I anticipate that we will grow and learn much from each other in this space. Thanks for joining me for the journey.

    If Only They Knew How Amazing You Are

    I love this time of year.

    I love the variation of colored lights in all the neighborhoods. I love the colder weather that requires sweaters, scarves, and coats. I love the smell of a fire burning in a chimney in some house further down my brick-lined street.

    I love wrapping gifts and stacking them in neatly arranged piles. I love addressing cards by hand and affixing them with postage stamps, then dropping them through the proper slot at the busy post office. I love the bustle of a store full of people shopping for the special someones in their lives.

    I love watching Patrick Stewart’s version of A Christmas Carol. I love cozying up in pajamas while Christmas music fills the house with soft melodies. I love the Christmas incense smells. I love watching the person I most love open the gifts I picked especially for him and read the words I wrote only for him.

    But this time of year also comes with its share of anxiety-provoking moments.

    During these days we dress up for holiday gatherings. We descend on spaces full of people we know and don’t know. We catch up with folks we haven’t seen all year. We put our best foot forward in the way we look and the things we say. 

    These moments are hard for me.

    Perhaps they are hard for you, too. If so, I hope the following words encourage you.

    Earlier this year, a dear friend of mine spent extended time at a retreat with a group of women she didn’t know. She went as a favor to someone she loves. About halfway through the first evening, she sent me a text message that said being with this group of strangers was hard. She felt unknown and unseen, and there was still a full day left to go. 

    After thinking for a moment, I replied with the most sincere words I knew to say: 

    If only they knew how amazing you are. 

    I knew that any person in that room, if they really knew my friend, would count themselves lucky to know her. I knew this because it’s the way I feel about knowing her. I am lucky to know who she really is.

    In the last week or so, I’ve had my share of awkward moments, social anxiety, and self-doubt in large social settings. I’ve dressed up for holiday gatherings and wondered if I looked okay. I’ve entered spaces full of people, unsure whether I would know anyone else. I’ve introduced myself to strangers and scrambled to keep the conversation going. I’ve wondered if what I had to say was interesting at all.

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    Life Update: A Video

    Hi, friends. 

    My apologies for the lack of posting activity here in the last two weeks. I took an unexpected and very wonderful trip to California to visit one of my dearest friends on the planet. She had a frequent flier ticket that was set to expire at the end of the year, so we decided to jump on the chance to use it since we both had several days in a row available.

    I’m so glad we did this.

    In the thirteen years we have been friends, we’ve never spent more than 24 hours together, and we’ve never spent any of that time doing normal, mundane things like shopping for groceries, watching TV, or calling the plumber to stop by and fix some pipes and a sink or two. We relished the chance for this extended time of simply sharing normal life together.

    Also in the meantime, lots of things in life have been happening in my world. I’m posting below a video update on these happenings. It clocks in at just under 10 minutes and includes:

    • a story
    • a process of discernment
    • a special announcement
    • an extra note worth noticing about the announcement

    One hint about the announcement: It concerns a job opportunity I just accepted and can’t wait to begin in the new year!

    PS: My apologies for the occasional jiggling of the camera. The laptop was sitting on my lap as I recorded this.

    Journey Toward Nonviolence 3: Facing the Reality of Danger

    I remember the moment I realized this journey could lead me to jail. 

    I was sitting in a session led by Tony Campolo during the January residency of my graduate program earlier this year in Philadelphia. He was talking about having been arrested several times and how frequently he encounters people who reject him for this. They often point to the Bible and say we are to be subject to the ruling authorities. 

    This is true, he said. But we can be subject to the ruling authorities in one of two ways. 

    First, we can obey them.

    Second, we can resist but surrender to the consequences imposed as a result. 

    He reminded us that Martin Luther King was arrested several times. Dietrich Bonhoeffer, too, was arrested for vocalizing opposition to Hitler and eventually executed because of it. Even Paul wrote most of his letters to the churches from the confines of a jail cell.

    I was startled by this notion. Was there anything I would deem worthy of arrest? Was I willing to count any person or cause more important than my own criminal record?

    I tried to imagine a future forever dotted with ticking the “yes” box on any application that asks if I have ever been arrested. It was, I confess, hard to imagine.

    That was the first but not the last time I faced the reality of danger along this nonviolent and peacemaking path. A couple months later, I wrote this:

    For the past month and a half, I have been (slowly) making my way through John Dear’s A Persistent Peace …

    Now I am in the middle of his book, and it feels exactly like being in the thick of things. He has identified his core solidarities: the Salvadorans and the nuclear arms race.

    And here, in the thick of these causes, my heart becomes heavy. So many protests, so many arrests, so much danger, so much hostility, hatred, and violence. Sometimes he and his comrades take actions that seem a bit extreme to me. Sometimes it feels like it is all too big and beyond hope. There are so many deaths and martyrdoms.

    — 6 March 2009, My Year with Gandhi Journal

    Those whose lives I chose to study this year carved paths of love on behalf of causes for which they’d been willing to sacrifice everything. For John Dear, it became the nuclear arms race. For Martin Luther King, it was the civil rights movement. For Gandhi, it was the freedom and dignity of his Indian brothers and sisters. For Dorothy Day, it was pacifism and the homeless persons of Brooklyn. For Mother Teresa, it was the poorest of the poor in Calcutta. For Jesus, it was all of us.

    These suffered arrest. Rejection. Violence. Poverty. Starvation. Death. For what cause would I be willing to do the same?

    What about you: Is there any person, cause, or conviction for which you would be willing to suffer violence, arrest, or even death?

    Journey Toward Nonviolence 2: Learning the Limits of Our Love

    I was sitting on the plane flying home from Philadelphia in January when I read these words by Mary Lou Williams: “The secret of life is to love everyone.” 

    This is so simple and true, isn’t it? We say our faith is about loving God and loving others. We believe love compelled the God of the universe to meet us here in human skin. And I’ve been noticing that the more I grow in my capacity to love, the more I see new life birthed into every moment that love fills.

    Love heals. It changes us. It unites. It offers hope. Love really is the secret of life.

    But I’m not perfect at it. No one is. 

    When I don’t love people, it’s because I’m trying to preserve and promote my own self. When I’m perplexed about how to love someone, it’s usually because I don’t trust God with them and with the outcome.

    — 18 January 2009, My Year with Gandhi Journal

    I can clearly recall moments when I haven’t loved well. When I’ve been irritated at the first person in line at the grocery store because they couldn’t remember their PIN number and kept on holding up the line. When someone I cared about was tired but I bulldozed into a conversation anyway because I had something I wanted to share. These are moments of caring more about myself and my own needs than about the other person.

    Then there are times I’m not sure what it looks like to love someone well. It could be an estranged relationship. Or someone shut down toward the faith. I find that I don’t always know how to move toward these people in my life. This is because I’m mentally managing the situation too much, not yet trusting them or the outcome entirely into God’s hands, not yet loving them with a pure heart and zero agenda.

    Love is the catalyzing force of the universe. And when we live inside this posture of love, everything else comes alive. But we’re continually bumping up against our learning curves.

    What about you: What keeps you from loving well?

    Journey Toward Nonviolence 1: Encountering Our Fear of "The Other"

    The first journal entry I wrote this year in my commitment to studying nonviolence and peacemaking was like a moment of declaration. Scribbled hastily into a travel-sized Moleskine notebook on a plane ride back from Philadelphia — I’d just devoured the first few chapters of John Dear’s book A Persistent Peace — it was a moment of looking back at so many inherent beliefs or fears or prejudices that I have carried at different times in my life and beginning to defiantly say, “No more.”

    Here’s what I wrote:

    In my life, I’ve often encountered a deep fear and suspicion of “the other” — people who are different, theologies that are liberal, interpretations of history that are radical and subversive because they bring to light the darker sides of those people and stories we’ve always heralded. 

    Now I find myself asking: on what basis, this fear? 

    On what basis, this suspicion and emboldened rejection? 

    If Jesus is real, then God is for all people.

    — 18 January 2009, My Year with Gandhi Journal

    For instance, I remember taking an AP Prep course for US History in tenth grade. The instructor gave us Howard Zinn’s A People’s History of the United States as a core text for the class.

    It was the first time I learned that the first settlers didn’t necessarily treat well the Native American people who were living here before they arrived. In fact, it was the first time I ever thought about how the experience might have been for the Native Americans at all. 

    Those are the kind of moments I was remembering when I wrote that first journal entry.

    What about you: Can you recall a moment when you faced an inherent fear or suspicion of “the other” in your life?

    Journey Toward Nonviolence: Getting Started

    Here is a video I created about a new series I’m launching called "Journey Toward Nonviolence." This ongoing series will be a place for me to share reflections I’ve had over this past year as I’ve studied nonviolence and peacemaking.

    In this intro video, you get a sneak peek inside my beloved journals!

    A Gift for President Obama

    In early January, I made a decision to spend this year studying the great peacemakers of history. When a friend of mine learned of this decision and knew he would be seeing me the following week in Philadelphia, he brought along his copy of A Persistent Peace by Father John Dear and gifted it to me for my 30th birthday. 

    I began reading the book on my flight home from Philadelphia and could barely put it down: in the airport, on the plane, and even in a reading room I discovered during my layover in Atlanta. 

    The book is a first-person memoir of one Jesuit priest’s commitment to the nonviolent love of Jesus. It covers a period of about 30 years, from the earliest days of Father John’s faith into the long road for peace he has walked ever since.

    In the pages of this book I encountered story, journey, questions, confession, and exploration. And because the story began at Father John’s beginning and tracked his progression of thought, faith, conviction, and experiment, I felt I was traveling with someone from the point at which I was now beginning, too.

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    Interiorities: "You Made Me Fall in Love with You"

    Last week I participated in a miniature version of a spiritual direction session with a small group in my graduate program. One of my classmates was serving as the spiritual director, and I was participating as the directee.

    It turned out to be an experience my friend Barb would call “whoa dang” — one of those times when God shows up and knocks your socks right off. 

    The session began with my sharing about the image of the wilderness I’d discovered the previous week. I had continued to think about that image over the course of several days and felt there was more I could learn from it. I wanted to take time in our session to explore the image a bit more.

    My classmate’s response surprised me.

    He said, “I’ve noticed that you ‘sit with images’ a lot … and that God speaks to you through those. God speaks to me in very similar ways. What kept coming up in me as I read your words is the idea of worship … specifically musical worship. I feel like this may be connected to the dying process in some way. How has your experience been with God in times of worship recently?”

    What an unexpected question!

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    Dying Means Adoring Him Utterly

    In late August, Kirk and I joined a contemplative prayer group through a local Catholic church that is walking through the Spiritual Exercises of St. Ignatius over a nine-month period. Each day, we are given a passage of scripture to read and then asked to engage in a prayer exercise concerning the passage. Then on Monday nights, we meet in small groups to discuss our experiences with each exercise.

    Toward the end of this past week, one of the prayer exercises concerned a passage in Ezekiel. It was a rather lengthy passage in Ezekiel 16 that describes God’s relationship with Israel from her infancy as a nation through her growing-up years and on into adulthood in a covenant relationship with him.

    Truthfully, it is a rather graphic passage, full of visceral and sensual images. For instance, Ezekiel describes the way God found Israel as an infant, abandoned on the side of the road naked and covered in blood. Passing by, God looks at Israel lying there and says to her, “Live and grow!” So she does. 

    Years later, God comes upon Israel a second time. She has reached “the ripe age for love” and is yet still naked and alone. So God throws his cloak around her, choosing her for himself. He cleans her up and dresses her in his finest linens. He puts rings on her fingers and jewels around her neck. He feeds her with his choicest foods and then places a crown on her head. He has fitted her to be his queen. 

    And then the story turns.

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    The Charter for Compassion

    Early this morning, I read a post by the lovely Karen Walrond that informed me of the Charter for Compassion launching today. This charter is part of the “One Wish to Change the World” articulated by a woman named Karen Armstrong when she was selected in 2008 as a TED Prize winner. (You can watch Ms. Armstrong’s full 20-minute presentation at the TED conference by clicking here.)

    Below, you can watch the 2-minute video that articulates the charter. You can also click here to affirm the charter yourself and read stories of compassion others are now beginning to share.

    I first learned of Karen Armstrong’s work in late 2007, when I stumbled upon her book The Spiral Staircase. It is a book that moved me deeply, mostly because of the deep honesty and humanity Ms. Armstrong evidenced in her ongoing interior reflections. Here’s one small snippet of the review I wrote when I finished reading it: 

    Because Armstrong met with so much personal injustice in her own life, saw the effects of hard-heartedness and an unwillingness to listen and receive vulnerable pilgrims in their quests for love and understanding through the unfolding of her own story, the momentum of this theme builds through the book until it makes perfect sense that she ultimately embraces something which she calls the science of compassion: a so-high regard for the dignity of other human beings that it asks for our sincere attempt to get inside their skin, to see the world from their eyes so that we can truly understand and receive them where they are.

    Over this past year, compassion and peace have become more central to my story than ever before. I hope to share more stories about this development soon. But for now, I’ll simply affirm with Karen Armstrong and the thousands of others who are joining in to say, “Yes. This is right and good. This is what the human experience is meant to be. This is how we are meant to love one another.”

    Of Stars and Wildernesses

    As an intern spiritual director, I have a supervisor I visit once a month. She is there to provide support for me in my work with individuals on their spiritual journeys, and she is truly a gift from God. 

    Usually during our sessions together, we talk about my growing edges as a director, the places where I stumble or falter when working with others and the places I’m finding my stride. But this particular time, we ended up just talking about me. Not me in the role of director, but me as Christianne.

    I found myself telling her about my struggles through the dying process, and specifically my struggle to feel surrounded and loved by God and others. I told her I feel alone and that I wished there were more people I could look to for guidance on how to do this. I told her that I feel the need to be strong in all my respective spheres of life, and I shared examples of how that shows up in my life right now. I told her that this need to be strong and have something to offer feels particularly pronounced for me right now.

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    How Does the Beloved Learn to Die?

    When I look out over the landscape of my spiritual journey for the past ten years, I can see that it has been one long journey into the depths of my belovedness in God.

    As I share on my About page, this process began with one simple, honest prayer: “God, I don’t understand my need for grace or my need for Jesus Christ. Please, help me understand.” God heard that prayer and began to teach me. He helped me get to know the heart of Jesus I’d never seen before in the Gospels. He led me to the practice of contemplative prayer that brought incredibly healing mercies into my heart and life through the presence and words of Christ spoken directly to me. He brought communities of quirky, idiosyncratic people into my life that taught me about God’s delight in the variety of humanity and the grace and love that can be found in imperfection. He brought individuals into my life that would change me forever, simply by sharing the journey in love with me and letting me share the journey in love with them.

    It has not been an easy road by any means — one’s deep-seated propensity for perfectionism and performance is not something unlearned overnight or even over a period of years — but I would not trade this long and determined road to learning the truth of God’s grace and love for anything at all. Through it, I have found freedom and joy. Through it, God claimed my heart for himself.

    I thought for the longest time that this was the fullness of life God has for us: the learning of our belovedness. Through my own process of growth, I have seen that this learning brings about the fruits of unabashed love for God and great, compassionate love for others — the two prongs of faith Jesus said we are meant to be about (Matthew 22:36-38).

    And to some extent, I still think this is the cornerstone of our faith that must undergird everything else. If we don’t experience the truth of our belovedness, then all that we say we believe will be mere words we recite because it is knowledge in our heads, not in our hearts, and we will find ourselves moving toward God and others because it is what we know we’re supposed to do, not because we can’t help ourselves from doing it. If we don’t experience our belovedness, we won’t have a well from which to draw out love and offer it back to God or extend it to others. The experience of our belovedness in the deepest places of our entire being is where the faith journey must take its root.

    But I’ve recently been learning there is more.

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    Welcome to Still Forming

    It gives me great pleasure to formally launch this website, Still Forming, into the public sphere.

    As you will be able to tell once you start poking around in some of the older posts, I began placing content on this site one full year ago, in the autumn and winter months of 2008. I worked hard on the content and architecture for several steady months and was almost ready to launch when some things happened that made me slow down and push the pause button.

    Now, though much later than originally expected, I am thrilled to begin sharing this space with all of you and discovering new things God has in store as we move forward in these pages together.

    If you’re curious to know what this site is all about, I encourage you to read the About page. There, you’ll find an explanation for the website’s name and a brief bio of myself.

    If you take some time to explore what’s previously been published here, all of which was written during the fall and winter months of 2008, you’ll discover a lot of my earliest thoughts and questions about social justice and nonviolence. Some of those thoughts and questions are difficult to hold, and I don’t presume to have them figured out, but they’ve been important questions to my journey and formation process to ask.

    The early posts on nonviolence, peacemaking, and social justice include:

    I’m also enrolled full-time in a graduate program in spiritual formation, and I’ve been actively exploring the contemplative, inner life of faith for quite a long while. Consequently, you’ll discover in some of my early posts several of the fruitful things I was learning and practicing while enrolled in a spiritual disciplines course for my graduate program in late 2008.

    These early posts on contemplative prayer, spiritual formation, and the spiritual disciplines include:

    It’s interesting to me now, reading this older content, to see how much I’ve developed in some of these areas and in what ways I’m still holding similar questions and struggles. If you’ve been reading along in my previous blog, Lilies Have Dreams (which is now imported here), you know that I took some extended time of solitude and study this summer to explore the questions of nonviolence and peace that I found myself unable to ignore. I look forward to sharing some of the fruits of that time here and continuing to explore more of these subjects in the coming days and months with you.

    Welcome to the journey, where all of us are — and are meant to be — still forming.

    I Am Not I

    For Christmas, and in honor of this website, a dear friend gave me a collage print she’d created and framed. The collage has the name of this website, “Still Forming,” at the top, formed from letters cut out of magazines, with a huge white gardenia and golden leaf nestled in the center. In the bottom left corner of the collage, she pasted the words of a poem we both recently discovered. It’s a poem that speaks to the spirit of this site, about how we are not yet what we will one day be.

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    I Am Not I by Juan Ramon Jimenez

    I am not I.
              I am this one
    walking beside me whom I do not see,
    whom at times I manage to visit,
    and whom at other times I forget;
    who remains calm and silent while I talk,
    and forgives, gently, when I hate,
    who walks where I am not,
    who will remain standing when I die.

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    When I read this poem, I tend to think that the one “walking beside me whom I do not see” is Jesus. It is, after all, his image we are being conformed into, his image we will one day be. And I think it is true that he walks beside us, remaining calm and silent while we talk, forgiving us gently when we hate, and will remain standing for us when we die.

    And sometimes when I read this poem, the one “walking beside me whom I do not see” is the person I will one day really be, the person I am slowly becoming in this life, the Christianne that is the truest manifestation of herself, the purified and holy and fully loving me, the Christianne God intended me to be when he spoke me into existence. That “I,” the true “I,” is slowly becoming more and more like Jesus, someone who is calm and gentle and forgiving and loving, who is brave and willing to walk where I am currently afraid to walk, who will stand before God in the end, unblinking and full of love.

    What Is Contemplative Prayer?

    I plan to share some of my ongoing experiences with contemplative prayer on my Interiorities page, and it is a type of prayer that I have practiced for close to 10 years with great joy and fruitfulness. In fact, I would venture to say that contemplative prayer has been the single most transformative element of my spiritual journey in the past decade. I would not be the person I am today without the work of contemplative prayer in my life.

    Contemplative prayer has deep roots in our Christian heritage and tradition, but it is not commonly known or practiced today in contemporary circles. I find, therefore, that explaining contemplative prayer is not always easy; lack of familiarity with the phrase and with the practice evokes confusion, insecurity, and sometimes even concern. This is one reason I share my own experiences with prayer on this website: so that by seeing one pilgrim’s journey deeper into prayer, the prayer lives of others can perhaps also be helped along.

    I will share more about the practice of contemplative prayer as we go along, but for now it might be most helpful to begin by way of analogy. And in that case, the most helpful analogy I can offer is the following: Contemplative prayer is like my cat Diva.

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    Eight Long Weeks: The Pepsi Fast

    At the outset of the spiritual disciplines class I just completed, our instructor asked us to commit to a bodily discipline for the entirety of the eight-week class. We could choose to practice some form of regular exercise, give up a certain food item, or even practice certain habits of rest — something that would engage our bodies in some specific way for eight weeks.

    For my bodily discipline, I chose to conduct an eight-week Pepsi fast. Since Pepsi is the only soda I drink, this basically means that I gave up soda for eight weeks straight.

    I chose this fast because it had become increasingly clear in the weeks before starting this class that I had an unhealthy dependence on Pepsi. Every time I went to the grocery store, I would pick up two or three 2-liter bottles of Pepsi, and they would all be gone within 5 days. I would drink Pepsi with meals, and I would drink it with snacks. I would drink it while sitting at my desk working on the computer, which is literally how I spend most of my days. I had become addicted to the taste, as well as to the comfort and familiarity of routine it provided me. So I decided to abstain for eight weeks and see what happened.

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    Interiorities: "I Am With You," Part 2

    Shortly after I wrote this post, in which I shared about practicing a prayer and meditation exercise called “palms down, palms up” for the very first time, I learned just how powerful such a prayer exercise can be.

    In the final, listening portion of that first exercise, I had received from God these four precious words: “I am with you.” Even though I had known this truth cognitively for a long time, that day it became even more personal. The truth of it reached deep into my being. I heard God speaking it directly to me, and I believed it was true in a deeper way than I had believed it before.

    I soon came to see that those were four words received in due season, as over the course of the next several days I found myself in two very difficult situations that required me to press forward in courage. Both times, it was the experience of having received those words, “I am with you,” that gave me the courage to do what I needed to do.

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    Interiorities: "I Receive From You Who I Really Am"

    One thing I’ve loved about my spiritual disciplines class is the freedom we’re given to practice the disciplines each week in a way that is most meaningful to our current journey and life situation. We study two new disciplines each week and are then asked to practice them in some specific way, writing a reflection at the end of each week to share what we did and how it went.

    On the whole, I have loved this because it brings a measure of freedom to an otherwise very structured experience. By their very nature, the spiritual disciplines are focused and intentional: we choose to do something in a certain way for a certain period of time in order to place ourselves before God and allow Him to change us. Simply by choosing to practice the disciplines, in other words, we bring to our lives some level of restriction. The freedom to choose what form that restriction has taken each week in this class, then, has been a real gift. It allows me to apply the material I’m learning in a way that is personal to my journey, my current life situation, my actual habits, and my specific need for growth.

    This freedom to choose became difficult for me, however, when I got to week four.

    In the fourth week, we studied the disciplines of simplicity and solitude. Figuring out a way to practice solitude was easy, as there is a retreat center near our house that has a long boardwalk through the woods that ends up at a lakeside seating area. Out by the lake, there’s nothing but the sound of water lapping and wind blowing through trees to keep you company. I decided I would spend some time sitting there at the end of the week, taking only myself, my Bible, and a notebook, leaving even my cell phone on silent so I wouldn’t hear it ring.

    But getting to my time at the lake on Friday proved much more difficult than I thought it would be, and this is because of the way I wrestled with the discipline of simplicity all week long.

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